Yoga for nerds! As lovers of social media we spend our days hunched over computers and smart phones, sending information out into the world. Take some time to bring your focus inward, relax and refresh, and get your body and mind aligned so that you can speak from the heart all day long.
BIO
Andrea Loewen is a Vancouver-based yoga instructor, theatre artist and all around busy bee. She is a 200-hour certified RYT with Open Source Yoga, the publicist for Pacific Theatre, co-artistic producer of Xua Xua Productions, a founding member of dance theatre troupe Les Petites Taquines, occasional performer, marketing chair for The Jessie Richardson Theatre Awards Society, and a thorough social media enthusiast. She also holds a deep and abiding love for 90's pop music, tea, and her new cat, Miss Gertie Marie. http://www.andrealoewen.com
